Skip to page content.
Site Map
Bookmark and Share

Med Center Health 10K Classic

Med Center Health 10K Classic is a tradition that brings thousands of people together and creates a community spirit that continues to grow each year. More than just a single event, Med Center Health 10K Classic features a wide variety of activities that appeal to everyone in the entire family including in a 1.5 Mile Fun Walk, 5K Run/Walk, 10K Wheelchair Race, and the 10K Classic.

Next event date:

Health & Fitness Expo and Pasta Party: Friday, October 20, 2017
Sloan Convention Center

Med Center Health 10K Classic: Saturday, October 21, 2017
Western Kentucky University

Follow Med Center Health 10K Classic on Facebook for run tips, recipes, and the latest event information.

Visit Med Center Health 10K Classic to learn more and join the fun.


10k TRAINING

Training:
A great resource for training is www.halhigdon.com. Here are a few of the helpful guides to prepare for Med Center Health 10K Classic events.
5K Training Guide
10K Training Guide

Also, check out these helpful resources related to fitness and nutrition:

Fitness:
Avoid Mistakes and Injuries
Target Heart Rate Calculator

Nutrition:
Nutrition Basics
Healthy Practices
Healthy Recipes