BREAST-FEEDING AND PUMPING
There may be times for one reason or another that it may be suggested for you to pump your breast milk. The following information will give you some specifics on the proper technique of pumping.
You will first want to choose the type of pump you will use. You may ask any of the available nursing staff to help you in this decision. Once the decision is made and you receive the appropriate pump, you will be ready to begin.
- You should plan on pumping as often as your baby would nurse which is approximately eight times in 24 hours. The supply of milk depends on the frequent stimulation of your breasts. You may pump every three hours around the clock, or pump more frequently in the day and sleep all night.
- Be sure to wash your hands before handling your breasts or any of the pump equipment. All pump parts that come in contact with the milk or your breasts must be thoroughly scrubbed with hot soapy water after each use. Your daily bath or shower will cleanse your breasts sufficiently. After each 24 hours, your pump should be sterilized.
- Until your milk comes in, pump each breast for about five minutes, then return to each breast a second time for a few more minutes. Before your milk comes in, you will probably start out just getting a few drops of colostrum.
- After your milk comes in, pump each breast until the flow subsides. You should then return to each breast a second or third time for a few more minutes. A gentle massage of each breast for a minute or so before you begin and while you are pumping will help your milk to let down.
- It is important that you eat well, get plenty to drink, and rest enough to maintain your own energy, as well as your milk supply.
- If questions arise, feel free to call The Medical Center's OB Patient Educator at (270) 796-2495 or the Baby Hotline at (270) 796-BABY.
Information source: The Nursing Mother's Companion
|
